337. How to Stop Letting One Bad Moment Ruin Your Whole Day episode artwork

EPISODE · Jul 14, 2026 · 14 MIN

337. How to Stop Letting One Bad Moment Ruin Your Whole Day

from Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting · host Kerri Patt - Work-Life Balance & Time Management Coach for Working Moms

Hi Mamas,  Have you ever had an entire day ruined because one thing didn't go according to plan?  Maybe your workday blew up before lunch.  Your kids started arguing before you'd even had your coffee.  Dinner burned.  Your vacation started with mosquito bites instead of beach chairs.  As working moms, we spend so much time planning our lives that we often forget one important truth...  Life rarely goes exactly as planned.  In today's episode, I'm sharing the story of my recent mother-daughter trip to the Dominican Republic with Ashley before she heads off to college. We had beautiful moments, unexpected challenges, and plenty of reminders that perfection isn't what creates our favorite memories.  I'll also share five simple mindset shifts that have helped me stop letting one frustrating moment steal an entire day.  In this episode we'll talk about:  ✔️ Why one bad moment doesn't have to ruin your entire day  ✔️ How unrealistic expectations create unnecessary stress  ✔️ The simple question to ask yourself when life throws you a curveball  ✔️ Why flexibility creates more peace than perfection  ✔️ How to focus on the memories that matter most  If you're a busy working mom who wants to stop chasing perfect days and start enjoying the life that's happening right in front of you, this episode is for you.  ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐  📌 Grab Your Freebies!  🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist  💖 Goal Manifesting Planner … map your dreams with bite-size prompts  🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity)  📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes  🧹 Spring Cleaning Checklist… because clutter steals time, too  🎅Christmas Planning Guide… yes, early prep counts as self-care  💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste  Want to connect with other amazing moms?  Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!  ⏰ Ready for 1:1 support? ⏰  If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,   Kerri  Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!  Contact me: [email protected]   Instagram: https://www.instagram.com/mom.wife.career.life/  Website: momwifecareerlife.com  Book a Time Management Coaching Session 

Episode metadata supplied by the publisher feed · Published Jul 14, 2026

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337. How to Stop Letting One Bad Moment Ruin Your Whole Day

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This episode was published on July 14, 2026.

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