34: 7 Fitness Trends that Need To Go Away in the New Year episode artwork

EPISODE · Dec 27, 2023 · 23 MIN

34: 7 Fitness Trends that Need To Go Away in the New Year

from Unfiltered Fit Life · host Nathalia Melo

Send Nathalia a Text Message!Listen, if I open my phone to one more cold water plunge video, I might actually throw my phone at the wall. There are some trends that just need to disappear as "quick" as they claim to work, and never come back.These are definitely going to piss people off, and it was a hard list to narrow down, but here are the 7 fitness trends to leave behind in 2023. In this episode, you will:Learn 7 fitness trends that need to be left in 2023.Find out which trend is more obnoxious than it is beneficial. Discover the risks of popular medications and fitness accessories. Connect with NathaliaApply for the Powerhouse Academy Get my favorite pre-workout HERE InstagramLinkedInFacebookWebsite

Episode metadata supplied by the publisher feed · Published Dec 27, 2023

Embed this episode

Send Nathalia a Text Message! Listen, if I open my phone to one more cold water plunge video, I might actually throw my phone at the wall. There are some trends that just need to disappear as "quick" as they claim to work, and never come back. These are definitely going to piss people off, and it was a hard list to narrow down, but here are the 7 fitness trends to leave behind in 2023. In this episode, you will: Learn 7 fitness trends that need to be left in 2023.Find out which trend is...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

34: 7 Fitness Trends that Need To Go Away in the New Year

0:00 23:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Unfiltered Fit Life?

This episode is 23 minutes long.

When was this Unfiltered Fit Life episode published?

This episode was published on December 27, 2023.

Can I download this Unfiltered Fit Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!