#34 - Attention vs Alignment: Learning to Live With Intention episode artwork

EPISODE · Mar 21, 2026 · 41 MIN

#34 - Attention vs Alignment: Learning to Live With Intention

from Talking with Tanya · host Tanya Villalobos

In this episode, I talk about what it really means to start living with intention.Recently, I had a moment that made me realize how much I’ve changed—how I move differently, how I see people differently, and how I choose what aligns with me instead of just accepting attention.We get into:the difference between attention and alignmentlearning from past mistakes without staying stuck in shamehow self-worth changes your standardswhy you can’t always save people from their own lessonsand what it feels like to grow into a new version of yourself that doesn’t always feel “natural” at firstI also open up about times where I’ve led people on, avoided honesty, and had to take accountability for my actions—and how those experiences shaped the way I move today.This episode is for anyone who feels like they’re outgrowing old patterns, questioning their choices, or learning how to trust themselves more.You’re not behind. You’re becoming.Follow Me On 👇:TikTok: https://www.tiktok.com/@tan.gaaa?_t=zt-8zsmpjzylgn&_r=1Instagram: https://www.instagram.com/tanya.villalobosYouTube: https://www.youtube.com/@Tanya.VillalobosEmail: [email protected]💖 Support the Channel:If you enjoyed this episode and would like to support my work, you can do so here:Venmo: @TV0719CashApp: $TVill719Kofi: ko-fi.com/talkingwithtanyaAPPLY HERE FOR INTERNSHIP:https://docs.google.com/forms/d/e/1FAIpQLScvOqwOofnDUaotWPGnl_Z66BkuMYGwhkFgGJDJUxDtacx7_Q/viewform

Episode metadata supplied by the publisher feed · Published Mar 21, 2026

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#34 - Attention vs Alignment: Learning to Live With Intention

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