34: Ayurveda's Stages of Dis-ease
An episode of the Embodied Living Yoga podcast, hosted by Shannon Elliott (Malati), titled "34: Ayurveda's Stages of Dis-ease" was published on September 18, 2018 and runs 20 minutes.
September 18, 2018 ·20m · Embodied Living Yoga
Summary
In this episode, I go through one of my favorite Ayurvedic teachings on how doshas build in the body, how we can connect deeper to identifying our own imbalances, and how to take steps towards self-care and healing, if needed. This is such an important and useful teaching. Thank you for listening. Om Shanti. www.shannonelliottyoga.com
Episode Description
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