34. Can You Still Lose Weight & Eat at the Drive Through? 5 Simple Swaps to Lose the Last 5 Pounds!

Hey friend!! I’me so excited that you joined me for today’s episode!!! Are you in the middle of a sports season right now…or maybe at the end…or maybe you’re at the end of one and the beginning of the other and you feel like you haven’t had a decent meal in days? yeah…i hear you…but we do it because we love our kids right? LOL.    Today I'm gonna give you 5 practical tips that you can put into use today when you find yourself at the drive-thru!!! Also, ya’ll heard me last week talking about the Healthy Habits Blueprint…well...It’s available!!! It’s here! TODAY you can get your hands on those super simple course that gives you three modules to transform your life and to establish sustainable health habits. I know you’ve been struggling to rewire old thinking patterns. You keep finding yourself binge eating at night or eating your kids chicken nuggets or not putting yourself first. You know something HAS to change but everything feels too BIG..it all feels SO overwhelming. This is the course for you…It is so simple. It was created by me from my heart because God has given me a heart to help women who are struggling to know where to start with this "healthy eating" thing. I’ve done this myself and helped dozens of women both in and out of the clinic do the same thing and I can’t wait for YOU TO DO IT TOO!!! For the first 3 people to purchase you’re gonna get $50 off the course. Head on over to jennifercoble.com/course to automatically get $50 off the course.  I can't wait to hear your success story!! Have a great day lady!! Jennifer