34. Discussing plant-based diet for brain health with Anna Tseng

Anna Tseng is a plant-based Registered Dietitian with a Master's degree in Public Health Nutrition. She’s also the Founder of PlantNourished, and an award-winning published recipe creator. Through private coaching and online courses, Anna passionately helps busy people with health challenges move easily to plant-based eating for optimal health. Anna empowers them with key skills, practical strategies, and tasty nutrient-packed recipes, so they can regain their health and enjoy an active, vibrant life...without long hours in the kitchen! Find Anna at: PlantNourished Website: www.plantnourished.com Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide   Find more about Brain Wellness at: https://brainwellnesssolutions.com/