34. Drowning in Your To-Do List? Here's Your Lifeline

In this podcast episode, we delve into the topic of overwhelm, reframing productivity, and self-worth. We provide practical tips on managing tasks, discuss the importance of self-care, and guide listeners through a soothing, empowering meditation. This episode is perfect for anyone feeling engulfed by their to-do list or struggling with the pressure of constant productivity.

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This episode is 19 minutes long.

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This episode was published on March 12, 2024.

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