34: Friday Questions #1: Are My Period Symptoms Normal?

Text or Voicemail me a Question or Episode Topic RequestEach Friday I'll be answering a question submitted by someone in my community. These questions can be related to female sex hormones, periods, PMS, cycle synching, period symptoms, hormone imbalance, minerals, mineral imbalance, etc. Have a question you'd like to submit? Click here and do so anonymously. Today's question: Anyone else get extremely anxious, bad headache, very irritable, zero energy like 2 days before Aunt Flo visits? When it finally comes, it's like a wave of relief. But those 2-3 days are miserable. Is this normal?Book a no cost 20-minute Happy Hormones Clarity Call:tidycal.com/vanda/happy-hormones-clarity-callFree Resources:Join The Fertility Lab - My Free Community on Skool:https://www.skool.com/the-fertility-lab-3316/aboutFertility Guide:www.wellnesswithvanda.com/3ttc-mistakesFollow me on IG @wellness.with.vandaNeed help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter*some links shared may be affiliate links, meaning I earn a small commission from your purchase