#34 - Functional Bodybuilding Part Two w/ Marcus Filly

In this episode, we have Marcus Filly again, he is the founder of Functional Bodybuilding. It is his third time being on the show. In our first-time episode, “Functional Bodybuilding“.The second time he came back on, we talked about “Gut Health, Supplementation, and Nutrient Absorption”. This time, we're deep-diving into functional bodybuilding again, the idea behind hypertrophy, designing a program, and many more.Show Notes:(07:18): Reviewing Functional Bodybuilding(12:24): Happenings in the training of Marcus(21:00): End of shoulder pain (27:45): Idea behind hypertrophy(40:18): Pushing people back into the fitness world(42:54): Designing a program(57:50): Bodybuilding program(1:04:31): Question Marcus wanted to be asked(1:10:03): Marcus’ social media accounts How to Connect with Marcus Filly:Website: https://functional-bodybuilding.com/Instagram: https://www.instagram.com/marcusfilly/?hl=enYoutube: https://www.youtube.com/user/marcusfilly?app=desktopTwitter: https://twitter.com/fillymarcus?lang=enLinkedIn: https://www.linkedin.com/in/marcus-filly-84825634/Connect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz