#34 - Functional Bodybuilding Part Two w/ Marcus Filly

An episode of the The Airborne Mind Show podcast, hosted by Misbah Haque, titled "#34 - Functional Bodybuilding Part Two w/ Marcus Filly" was published on April 4, 2017 and runs 73 minutes.

April 4, 2017 ·73m · The Airborne Mind Show

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Summary

In this episode, we have Marcus Filly again, he is the founder of Functional Bodybuilding. It is his third time being on the show. In our first-time episode, “Functional Bodybuilding“. The second time he came back on, we talked about “Gut Health, Supplementation, and Nutrient Absorption”. This time, we're deep-diving into functional bodybuilding again, the idea behind hypertrophy, designing a program, and many more. Show Notes: (07:18): Reviewing Functional Bodybuilding(12:24): H...

Episode Description

In this episode, we have Marcus Filly again, he is the founder of Functional Bodybuilding. It is his third time being on the show.

In our first-time episode, “Functional Bodybuilding“.

The second time he came back on, we talked about “Gut Health, Supplementation, and Nutrient Absorption”.

This time, we're deep-diving into functional bodybuilding again, the idea behind hypertrophy, designing a program, and many more.

Show Notes:

(07:18): Reviewing Functional Bodybuilding
(12:24): Happenings in the training of Marcus
(21:00): End of shoulder pain
(27:45): Idea behind hypertrophy
(40:18): Pushing people back into the fitness world
(42:54): Designing a program
(57:50): Bodybuilding program
(1:04:31): Question Marcus wanted to be asked
(1:10:03): Marcus’ social media accounts

How to Connect with Marcus Filly:

Website: https://functional-bodybuilding.com/
Instagram: https://www.instagram.com/marcusfilly/?hl=en
Youtube: https://www.youtube.com/user/marcusfilly?app=desktop
Twitter: https://twitter.com/fillymarcus?lang=en
LinkedIn: https://www.linkedin.com/in/marcus-filly-84825634/

Connect with me:

Habit Chess Newsletter: https://geni.us/VU0pt

Pod Mahal book on Amazon: https://geni.us/16YofI

Work with me: https://geni.us/C1qB3Da

Get in touch: https://geni.us/gBtz

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