34. How to nail your New Years resolutions

from Do You F*cking Mind? · host Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

New Years resolutions! This episode will talk about the mindset behind proper goal setting and resolutions. If you have struggled in the past with this, pay close attention becasue this episode will teach you how to re-write what you think you know about sticking to a goal and making it happen. Mince Bowl Recipe Fry up bacon, onion, garlic. Then add zuccini, mushroom, capsicum, olives, mince meat or brown rice ‘ lentils. Add spices ( salt, smoked paprika, cumin, pepper, chili) Serve with fresh avocado and sour cream See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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This episode was published on February 21, 2023.

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