34. How to Stop Holding Yourself Back From What You Really Want with Brittany Offers

Ready to change your life? Apply to work with us: https://coach.refinedstrengthcoaching.com/applicationIG: @rachelsedwickifbb & @refined.strength.coachingWhere to find today’s guest:IG @offsb.ifbbproMissed the last episode? Watch it here: https://youtu.be/smG8B8M_he4Description here:In this episode, I sit down with Brittany Offers to talk about her journey from bodybuilding to becoming a mental health advocate. We dive into what it really means to build self-love, develop a resilient mindset, set healthy boundaries, and redefine success beyond what the world tells us it should look like.Trusted products, activewear, and all my other favorites from amazon: https://a.co/d/0beM6flVFilmed in the Sony ZV-1 —⁠ https://amzn.to/3SHEVhH⁠Preparing for your next show day? Here is the list of my Show Day Necessities: https://canva.link/0ctlzwew2onphebWant more wisdom? Check out the list of books that changed my life and helped shape me into the athlete, business owner, and person I am today: https://canva.link/booksthatchangedmylife