34. How To Use Running To Overcome *SPECIAL EPISODE*

This is a special episode as fellow running coach, entrepreneur, and lover of all things life and culture, Melissa and I have a candid conversation about our experiences with discovering running. We come from different backgrounds, different current life circumstances, but very similar outlooks on how running has helped heal us from the inside out.  The full interview can be found on Natalee's IG account as it was originally and IG LIVE held on Tuesday, March 23rd. This episode is edited down for easier listening. We would both love to connect with you if any of our stories and thoughts inspire you! Melissa Ames - @melissaames  www.runfullygobal.com  Natalee Jean - @nataleejeanfit