34. How Your Inner Dialog Effects You

from Duality of Life Hosted by Julia Ayers

We all have an inner voice. In this episode I'm sharing how certain dialog and be seen as motivational, helpful, useful or growth oriented. But it's actually rooted in shame. I'm providing examples, explanations and practical solutions. Watch Here: https://youtu.be/5TwMZ5GQSq0 A years worth of journal prompts to support you on your Self Discovery Journey❤️🍵 https://payhip.com/b/YMCUi ✨Connect with me!✨ https://www.instagram.com/flavourfuljulia/ Buy me a coffee☕️💛 https://www.buymeacoffee.com/juliaayers Feelings wheel: https://uca.edu/bewell/files/2020/11/Feelings-Wheel-Learn-How-to-Label-Your-Feelings.pdf

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34. How Your Inner Dialog Effects You

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This episode is 50 minutes long.

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This episode was published on December 24, 2025.

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