34. La importancia de trabajar en tu autoestima

from The Giselle Orentas Podcast · host Giselle Orentas

En el episodio de hoy hablamos de que si no trabajas tu autoestima, entonces todo lo que hagas no se va a sentir suficiente. Aquí hay cuatro preguntas para evaluar tu nivel de SELF WORTH: 1. ¿Crees que eres digna de amor tal como eres, sin tener que ganártelo? 2. ¿Cómo te hablas a ti misma cuando cometes un error o enfrentas un desafío? 3. ¿Eres capaz de establecer límites y priorizar tu bienestar sin sentirte culpable? 4. ¿Reconoces y celebras tus fortalezas y cualidades únicas, incluso en momentos de vulnerabilidad o imperfección. @giselle.orentas

Episode metadata supplied by the publisher feed · Published Feb 29, 2024

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34. La importancia de trabajar en tu autoestima

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