34: Measuring Your Progress

from Progressive Overload Podcast · host Progressive Overload

Listen in to episode 34 of The Progressive Overload Podcast to learn how we should measure our progress in the gym, how to ditch the scale, and how we should know if our program is on the right track!

Episode metadata supplied by the publisher feed · Published Sep 13, 2022

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34: Measuring Your Progress

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This episode is 43 minutes long.

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This episode was published on September 13, 2022.

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