34| Mid-Year Reset: Reflect, Recommit & Reignite Your Goals episode artwork

EPISODE · Jun 3, 2025 · 16 MIN

34| Mid-Year Reset: Reflect, Recommit & Reignite Your Goals

from Anchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm · host Melissa Wilkinson - Life Coach for Catholic Women

Did you know that 92% of people never achieve their New Year’s goals? But here’s the good news: you don’t have to be one of them. In this mid-year check-in episode of Anchored with Purpose, Melissa shares the secret of the 8% who do reach their goals—spoiler alert: it’s not more time or talent, it’s reflection and adjustment. Melissa walks you through the 10 Life Anchors (used in her coaching and journals) to help you rate and reflect on where you're thriving and where you need a reset. She dives into practical tools like the Life Evaluation Wheel and revisits the Word of the Year you prayerfully chose in January. (Don’t remember yours? That’s okay—we’ll help you find a new one for this season.) You’ll also get thought-provoking journal prompts to help you realign your goals with God’s purpose and a reminder that it’s never too late to dream again. Whether you’re crushing it or feeling like you’ve veered off course, this episode will help you reflect, refocus, and take your next faithful step. In This Episode, You’ll Learn: Why the brain thrives on regular goal reflection How to use the 10 Life Anchors as a mid-year compass Why your Word of the Year still matters How to use the Life Evaluation Tool monthly Journal prompts to reignite purpose and momentum How life coaching through Anchored with Purpose can support your reset Links Mentioned: 📥 Download the FREE Life Evaluation Tool ✨ Get your FREE Word of the Year Guide 🎙️ Listen to the Word of the Year Episode 💬 Contact Melissa About a Dream Workshop 📅 Book your Anchored Insights Discussion session here Or just shoot me an email — I’d truly love to connect! [email protected]   Book Melissa to Speak at Your Event Website Facebook Instagram Instagram Anchored with Purpose Tribe Email

NOW PLAYING

34| Mid-Year Reset: Reflect, Recommit & Reignite Your Goals

0:00 16:53

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Anchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm?

This episode is 16 minutes long.

When was this Anchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm episode published?

This episode was published on June 3, 2025.

What is this episode about?

Did you know that 92% of people never achieve their New Year’s goals? But here’s the good news: you don’t have to be one of them. In this mid-year check-in episode of Anchored with Purpose, Melissa shares the secret of the 8% who do reach their...

Can I download this Anchored with Purpose | Faith, Family, Purpose, Dreaming, Planning, Overcoming Anxiety, Overcoming Overwhelm episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!