EPISODE · Apr 8, 2024 · 35 MIN

34 Min Medi April 2024

from Emma Queen - Expert in getting sh*t done · host Emma Queen

This meditation was recorded on the 3/4/24 and starts with us laughing. The quality wasn't 100%, but I figured you might still like it. It will take you through breath awareness, visualisation/mantra of So Ham then a yoga nidra.

Episode metadata supplied by the publisher feed · Published Apr 8, 2024

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34 Min Medi April 2024

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