#34 - Mindfulness and Leadership in the Workplace

In this episode Dr. Ellen Choi discusses her research on mindfulness in the workplace and in organizational behaviour. We cover how mindfulness is defined in academic research and we discuss how the identities we form through self-concept or self-reference influence our perception of well-being and mental health.  Please get in touch with any questions or comments! Disclaimer Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition Seeking professional support is encouraged if you think you have an issue and that you want help.