34. Parenting your fearful brain - Master Your Relationsh...

What this episode covers

Do you have a very fearful, anxious voice in your brain? One that's constantly looking out for danger on the horizon and ways everything could go wrong? This voice is a pro at freaking out. And the worst thing you can do is FREAK OUT with it. So in this episode, we look at how you can become the calm, compassionate parent of that voice. And guide and support it during it's times of panic. Click here to join my email list.

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Frequently Asked Questions

How long is this episode of Master Your Relationship Mind Drama?

This episode is 25 minutes long.

When was this Master Your Relationship Mind Drama episode published?

This episode was published on May 5, 2023.

What is this episode about?

Do you have a very fearful, anxious voice in your brain? One that's constantly looking out for danger on the horizon and ways everything could go wrong? This voice is a pro at freaking out. And the worst thing you can do is FREAK OUT with it. So in...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Master Your Relationship Mind Drama episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.