34. Spouse Talk: Whats Helped Me The Most

In this episode, we dive into a surprising statistic: Americans consume significantly more porn the day after Thanksgiving than almost any other day of the year. We unpack why this happens—looking at the unique combination of stress, family dynamics, and holiday indulgence that might drive this behavior.I also share where I’m at on my personal journey with breaking free from porn, reflecting on the challenges and breakthroughs I’ve had along the way. We talk about what’s helped me the most, including the mindset shifts and tools that made lasting progress possible. Whether you’re on this journey or supporting someone who is, this episode is packed with insights and encouragement for navigating the ups and downs.