34 - Take a MEGA LEAP With Your Health Part 4 episode artwork

EPISODE · Jun 26, 2024 · 22 MIN

34 - Take a MEGA LEAP With Your Health Part 4

from New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen" · host Amy Head, MSW, LCSW

In this final “leap” of the series, hosts Amy and Susan wrap up their extensive discussion on enhancing wellness through simple, actionable strategies. They revisit the core concepts of the MEGA and LEAP acronyms, share inspiring success stories from their coaching experiences, and delve into the significant impact of having a coach for accountability and structure in making meaningful life changes. Key questions that Amy and Susan address in this wrap-up: What are the MEGA and LEAP strategies, and how can they revolutionize your wellness journey? Why is having a coach crucial for implementing simple wellness strategies effectively? How do small, consistent changes lead to significant transformations in health and mindset? Catch the rest of the MEGA LEAP series here: Episode 31 - https://newperspectivesforlife.com/podcast/ep31/ Episode 32 - https://newperspectivesforlife.com/podcast/ep32/ Episode 33 - https://newperspectivesforlife.com/podcast/ep33/ → Don’t forget to email Amy with any questions and ask for their free guides and goodies - all to help you be your best self! ←  "One positive change leads to another… the momentum and confidence from those many successes…gave her the motivation to want to (do) better." - Susan Palace  Learn more from Susan Palace: Explore her website: https://www.susanpalace.com/ On Facebook: https://www.facebook.com/SusanPalaceWellness/ On LinkedIn: https://www.linkedin.com/in/susan-palace-wellness/ Take her wellness assessment: https://www.susanpalace.com/wellness-assessment Are you ready to experience your own MEGA LEAP? There are only a limited amount of spots available! Reach out to Amy and get a conversation started: [email protected] Podcast Produced by Pat Fenner - Eagles Wings Services

Episode metadata supplied by the publisher feed · Published Jun 26, 2024

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34 - Take a MEGA LEAP With Your Health Part 4

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This episode was published on June 26, 2024.

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