34 - Take a MEGA LEAP With Your Health Part 4 episode artwork

EPISODE · Jun 26, 2024 · 22 MIN

34 - Take a MEGA LEAP With Your Health Part 4

from New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen" · host Amy Head, MSW, LCSW

In this final “leap” of the series, hosts Amy and Susan wrap up their extensive discussion on enhancing wellness through simple, actionable strategies. They revisit the core concepts of the MEGA and LEAP acronyms, share inspiring success stories from their coaching experiences, and delve into the significant impact of having a coach for accountability and structure in making meaningful life changes. Key questions that Amy and Susan address in this wrap-up: What are the MEGA and LEAP strategies, and how can they revolutionize your wellness journey? Why is having a coach crucial for implementing simple wellness strategies effectively? How do small, consistent changes lead to significant transformations in health and mindset? Catch the rest of the MEGA LEAP series here: Episode 31 - https://newperspectivesforlife.com/podcast/ep31/ Episode 32 - https://newperspectivesforlife.com/podcast/ep32/ Episode 33 - https://newperspectivesforlife.com/podcast/ep33/ → Don’t forget to email Amy with any questions and ask for their free guides and goodies - all to help you be your best self! ←  "One positive change leads to another… the momentum and confidence from those many successes…gave her the motivation to want to (do) better." - Susan Palace  Learn more from Susan Palace: Explore her website: https://www.susanpalace.com/ On Facebook: https://www.facebook.com/SusanPalaceWellness/ On LinkedIn: https://www.linkedin.com/in/susan-palace-wellness/ Take her wellness assessment: https://www.susanpalace.com/wellness-assessment Are you ready to experience your own MEGA LEAP? There are only a limited amount of spots available! Reach out to Amy and get a conversation started: [email protected] Podcast Produced by Pat Fenner - Eagles Wings Services

In this final “leap” of the series, hosts Amy and Susan wrap up their extensive discussion on enhancing wellness through simple, actionable strategies. They revisit the core concepts of the MEGA and LEAP acronyms, share inspiring success stories from their coaching experiences, and delve into the significant impact of having a coach for accountability and structure in making meaningful life changes. Key questions that Amy and Susan address in this wrap-up: What are the MEGA and LEAP strategies, and how can they revolutionize your wellness journey? Why is having a coach crucial for implementing simple wellness strategies effectively? How do small, consistent changes lead to significant transformations in health and mindset? Catch the rest of the MEGA LEAP series here: Episode 31 - https://newperspectivesforlife.com/podcast/ep31/ Episode 32 - https://newperspectivesforlife.com/podcast/ep32/ Episode 33 - https://newperspectivesforlife.com/podcast/ep33/ → Don’t forget to email Amy with any questions and ask for their free guides and goodies - all to help you be your best self! ←  "One positive change leads to another… the momentum and confidence from those many successes…gave her the motivation to want to (do) better." - Susan Palace  Learn more from Susan Palace: Explore her website: https://www.susanpalace.com/ On Facebook: https://www.facebook.com/SusanPalaceWellness/ On LinkedIn: https://www.linkedin.com/in/susan-palace-wellness/ Take her wellness assessment: https://www.susanpalace.com/wellness-assessment Are you ready to experience your own MEGA LEAP? There are only a limited amount of spots available! Reach out to Amy and get a conversation started: [email protected] Podcast Produced by Pat Fenner - Eagles Wings Services

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34 - Take a MEGA LEAP With Your Health Part 4

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MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

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This episode was published on June 26, 2024.

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In this final “leap” of the series, hosts Amy and Susan wrap up their extensive discussion on enhancing wellness through simple, actionable strategies. They revisit the core concepts of the MEGA and LEAP acronyms, share inspiring success stories...

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