EPISODE · Sep 10, 2023 · 56 MIN
34 | The Benefits of Ancestral Eating with Janine Farzin
from Daily Wellness Podcast · host Melisha Meredith
Janine Farzin shares her amazing journey into ancestral eating with her family in this episode. We begin by talking about her background as an industrial engineer, her experiences in childhood and her learning journey that led her to where she is today as an nutrition educator. If you want to know more about: The most nutritious foods on the planet How to help your family eat more nutrient dense foods (like organ meats) Janine’s overall health values for her family Resources that can help you learn more and start implementing some of these foods into your diet ….. Then you’re going to absolutely love this episode! Tip - make sure you make it to the sparkling water story for a great laugh! Janine is a wealth of knowledge and practical experience. Resources that Janine mentions: Book: Nutrition and Physical Degeneration by Weston A. Price Book: Nourishing Traditions by Sally Fallon Book: A Study of the Nervous System by Francis Pottenger Breath Work - Bob Soulliere on Instagram Connect with Janine: On Instagram Free Organ Meats Masterclass Janine’s website and recipes: https://offallygoodcooking.com/ Liver supplements: Perfect Supplements, Liver Paleovalley Organ Complex Connect with the Daily Wellness Community website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website
What this episode covers
Janine Farzin shares her amazing journey into ancestral eating with her family in this episode. We begin by talking about her background as an industrial engineer, her experiences in childhood and her learning journey that led her to where she is today as an nutrition educator. If you want to know more about: The most nutritious foods on the planet How to help your family eat more nutrient dense foods (like organ meats) Janine’s overall health values for her family Resources that can help you learn more and start implementing some of these foods into your diet ….. Then you’re going to absolutely love this episode! Tip - make sure you make it to the sparkling water story for a great laugh! Janine is a wealth of knowledge and practical experience. Resources that Janine mentions: Book: Nutrition and Physical Degeneration by Weston A. Price Book: Nourishing Traditions by Sally Fallon Book: A Study of the Nervous System by Francis Pottenger Breath Work - Bob Soulliere on Instagram Connect with Janine: On Instagram Free Organ Meats Masterclass Janine’s website and recipes: https://offallygoodcooking.com/ Liver supplements: Perfect Supplements, Liver Paleovalley Organ Complex Connect with the Daily Wellness Community website: dailywellnesscommunity.com IG: @dailywellnesscommunity Facebook: Daily Wellness Community Leave a podcast review on Apple Podcasts Some products I mention may be affiliate links, which means I may receive a small commission if you decide to make a purchase through one of my links. Our family greatly appreciates your support, it helps us keep creating the free resources we make for you all! DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website
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34 | The Benefits of Ancestral Eating with Janine Farzin
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