34. The Foundation of Affection | Estrella Rogers

We can mentally rehearse positive things about our partner's qualities or we can rehearse annoying, irritating, and negative things about their personality. Choosing to find and focus on what you like and admire about your partner is the key to nurturing affection and closeness in your relationship. In this week's episode, Estrella Rogers (aka "Miss Star") and I talk about why it's so important to nurture fondness and admiration for your partner and a few tips for getting started. Estrella's first question is always, "Tell me about when you first started your relationship." Make sure you follow Estrella on Instagram for her "Make them Smile Monday" prompts to continue the habit of nurturing fondness & admiration. Get the full shownotes and links to resources mentioned at https://keeptalkingrevolutionpodcast.com/ep-34