#34 The Great Aussie Alcohol Experiment - LIVE! Difference

The Great Aussie Alcohol Experiment - LIVE! Difference In this episode of the Midlife AF podcast, Emma Gilmour shares her personal experience with the Alcohol Experiment and shares what sets it apart from other alcohol-related programs. As the launch of the program approaches, Emma reflects on how participating in the experiment and now leading it herself has made a profound difference in her ongoing relationship with alcohol. Join her as she dives into the unique aspects of the Great Aussie Alcohol Experiment - LIVE! and the impact it can have on achieving true freedom from alcohol!Key takeaways from this episode include:   👉 The Great Aussie Alcohol Experiment is an awareness-based program that aims to transform your relationship with alcohol. 👉 The program combines psycho-education, mindset work, and daily coaching sessions to help participants gain knowledge, understand their beliefs and behaviours around alcohol, and take action towards positive change. 👉 The program emphasises the power of peer support and community, providing a safe space for participants to share their experiences and learn from one another. 👉 By focusing on awareness rather than simply stopping drinking, the Great Aussie Alcohol Experiment aims to shift the mindset from "can't have" to "don't want" when it comes to alcohol. 👉 The program offers daily coaching sessions with Emma Gilmour, providing valuable support, guidance, and personalised insights throughout the journey. 👉 Additional resources, such as meditations, recommended readings, and low/no alcohol drink options, are available to participants to enhance their experience and support their alcohol-free lifestyle. 👉 The Great Aussie Alcohol Experiment is not just about quitting drinking; it's about discovering true freedom by understanding oneself, embracing authenticity, and learning to be present with uncomfortable feelings. Join Emma as she explores the transformative power of the Great Aussie Alcohol Experiment and how it can help women navigate midlife alcohol-free with a renewed sense of purpose and joy.Resources: ⭐ 5 Surprising Ways taking a break from booze can be effortless AND change your life! Free Masterclass! FREE Masterclass Wed 24th May Register here: https://www.hoperisingcoaching.com/may-masterclass-registration ⭐ Join the Great Aussie Alcohol Experiment - LIVE! This round starts Monday 29th May 2023: https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment⭐ Emma's Awareness worksheets for people wanting to prepare prior to taking a break from drinking or reduce their drinking by being more mindful about what and why they drink https://www.hoperisingcoaching.com/awareness-worksheets-opt-in ⭐ Emma's 5 Day Alcohol Reset for people looking to take a quick reset https://www.hoperisingcoaching.com/fivedayreset —Learn more about Emma Gilmour at: www.hoperisingcoaching.comFollow Emma Gilmour on insta @hoperisingcoachingLoved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/midlife-af-podcast/id1649673705