EPISODE · Feb 19, 2025 · 29 MIN
34. The Midlife Unraveling: Wisdom and Empowerment with Tina Andrews
from The Spiritual Uplevel Podcast · host Jeri Cristine
In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Tina Andrews, a midlife empowerment coach, to discuss navigating the challenges of midlife and finding renewed purpose. They delve into Tina's journey from business leader to coach, the pivotal changes women experience in midlife, and strategies for managing these changes. Tina also shares insights into her individual and group coaching, as well as her transformative retreats. Furthermore, they discuss the importance of integration coaching in plant medicine journeys, emphasizing the need for guided introspection post-experience. Tina and Jeri also reflect on the shifts in societal values regarding midlife and the inherent worth of individuals. 00:00 Introduction to The Spiritual Uplevel Podcast 00:29 Meet Our Host and Guest 02:23 Tina's Journey into Coaching 04:25 Understanding Midlife Changes 08:24 Navigating Midlife Challenges 14:17 Empowerment Through Retreats 19:28 Integration Coaching for Plant Medicine 23:26 Final Thoughts and Contact InformationConnect with UsJeri Cristine @jericristinecoachingwww.jericristinecoaching.comTina Andrews @coachtinaandrewswww.coachtinaandrews.com
What this episode covers
In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Tina Andrews, a midlife empowerment coach, to discuss navigating the challenges of midlife and finding renewed purpose. They delve into Tina's journey from business leader to coach, the pivotal changes women experience in midlife, and strategies for managing these changes. Tina also shares insights into her individual and group coaching, as well as her transformative retreats. Furthermore, they discuss the importance of integration coaching in plant medicine journeys, emphasizing the need for guided introspection post-experience. Tina and Jeri also reflect on the shifts in societal values regarding midlife and the inherent worth of individuals. 00:00 Introduction to The Spiritual Uplevel Podcast 00:29 Meet Our Host and Guest 02:23 Tina's Journey into Coaching 04:25 Understanding Midlife Changes 08:24 Navigating Midlife Challenges 14:17 Empowerment Through Retreats 19:28 Integration Coaching for Plant Medicine 23:26 Final Thoughts and Contact InformationConnect with UsJeri Cristine @jericristinecoachingwww.jericristinecoaching.comTina Andrews @coachtinaandrewswww.coachtinaandrews.com
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34. The Midlife Unraveling: Wisdom and Empowerment with Tina Andrews
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