34. The Rules - Meant to be Broken or Followed Perfectly?

Do you have certain things that are always the same because you have always done it that way? In this episode we talk about what rules we have for certain foods or behaviors. For example, always pairing a salad and a pizza, it has become a rule. Take a listen and see if you have any rules like the ones we share. To sign up for the retreat email [email protected]