#34 - Treinamento de Força para Triatletas e Corredores

from EnduranceCast · host Sandro Rodrigues PhD

Resistência Podcast - temporada 2: Acompanhe comigo a análise do artigo “The Effect of Strength Training on Performance Indicators in Distance Runners” Kris Beattie et al. J Strength Cond Res. 2017 Jan. Um artigo bastante esclarecedor sobre o treinamento de força. Me envie seus comentários para sempre elevarmos o nível das discussões. https://www.researchgate.net/publication/301757229_The_Effect_of_Strength_Training_on_Performance_Indicators_in_Distance_Runners Dr. Sandro Rodrigues [email protected] www.instagram.com/sandrorodrigues.phd/ www.facebook.com/sandrorodrigues.phd

Episode metadata supplied by the publisher feed · Published Aug 31, 2022

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#34 - Treinamento de Força para Triatletas e Corredores

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