#34 Two Fungi That You Want to Know Better

For thousands of years, sages and traditional healers have used botanical medicines—including mushrooms—to support the body, boost resilience, and promote healing. Today, modern science is catching up with this ancient wisdom, validating many of the traditional uses of these powerful natural remedies. In this episode of Better Than Before Breast Cancer, we explore the healing properties of two medicinal mushrooms known for their immune-enhancing and cancer-protective effects. You'll learn about the clinical research behind their benefits, how they support your body during recovery, and easy ways to start using them in your daily routine—whether through tea, supplements, or culinary use. This episode is for you if: You're curious about using natural remedies to support your recovery and long-term wellness You're interested in cancer-fighting and immune-boosting foods You want practical guidance for incorporating medicinal mushrooms into your lifestyle You love learning how ancient traditions align with today's functional medicine research   Resources: Ganoderma lucidum spore extract inhibits endothelial and breast cancer cells in vitro Ganoderma lucidum suppresses growth of breast cancer cells through the inhibition of Akt/NF-kappaB signaling. Ganoderma lucidum (Reishi) suppresses proliferation and migration of breast cancer cells via inhibiting Wnt/β-catenin signaling. Ganoderma lucidum (Lingzhi or Reishi) Effect of Cs-4 (Cordyceps sinensis) on exercise performance in healthy older subjects: a double-blind, placebo-controlled trial. Natural Medicines Comprehensive Database Protection against radiation-induced bone marrow and intestinal injuries by Cordyceps sinensis, a Chinese herbal medicine.   Websites: Dragon herbs Four Sigmatic MUD\WTR Reishi Mushroom Elixir Mix 22 Reishis Drops   Follow me on Social Media:  Facebook  Instagram  Pinterest  YouTube