34 | Why Self-Care is Not One-Size-Fits-All: Multiple Intelligence & Implicit Memory episode artwork

EPISODE · Jun 24, 2022 · 13 MIN

34 | Why Self-Care is Not One-Size-Fits-All: Multiple Intelligence & Implicit Memory

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

Is this you? Trying different self-care routines, programs or advice and finding yourself feeling frustrated because nothing seems to work or stick long enough? If so, there's science behind why some people seem better at maintaining their self-care practices than others, and what to do when your self-care routine is not working for you. Find out here how you might be able to find a regenerating routine and make it work for you. 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🌤️ Are you wondering how to actually think about creating your daily routines? Here is a FREE resource summarizing my The Renewal In Action™️ program that you can use starting today: Daily Renewal Template for Christian Women - https://teamforthesoul.com/lm-the-daily-renewal-template/ CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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34 | Why Self-Care is Not One-Size-Fits-All: Multiple Intelligence & Implicit Memory

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