34: Why Your Affirmations Aren’t Working (And How to Fix It Using Neuroscience) episode artwork

EPISODE · Feb 24, 2026 · 58 MIN

34: Why Your Affirmations Aren’t Working (And How to Fix It Using Neuroscience)

from Intuitive Diaries · host Emily Marie

Stop Repeating Affirmations — Do This InsteadPicture this, for years I used to drive to the gym with my affirmation soundtrack blasting on repeat telling myself that I’m grateful to be a millionaire. And guess what… years later I’m still not a millionaire haha!I used affirmations for YEARS! While they can be incorporated into your daily routine to give you a dopamine boost, they are not going to shift limiting beliefs and create huge changes in your life. Unless you do the method I have uncovered. In this episode I talk about:Why your subconscious mind is rejecting your positive affirmationsHow to actually talk to your subconsciousWhy affirmations might seem to work for other peopleHow to use elements of the concept of affirmations the neuroscience wayTools on how to reprogram your brain properlyThe compounding effect of installing a new beliefHow this all feeds into your “creator field”My intention is to give you a huge life change. I used to get disheartened with affirmations and not understand why things aren't magically appearing in my life. I don't want anyone else out there to have the same feeling.You can create your dream life by mixing neuroscience with the spiritual. This is how to reprogram your brain using neuroscience, so affirmations actually work.Want more value?Join the community to get inspiring pep talks and empowering mindset reframes.Want a deeper dive? Find me on:Website | YouTube | Rumble

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

Stop Repeating Affirmations — Do This Instead Picture this, for years I used to drive to the gym with my affirmation soundtrack blasting on repeat telling myself that I’m grateful to be a millionaire. And guess what… years later I’m still not a millionaire haha! I used affirmations for YEARS! While they can be incorporated into your daily routine to give you a dopamine boost, they are not going to shift limiting beliefs and create huge changes in your life. Unless you do the method I have unc...

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34: Why Your Affirmations Aren’t Working (And How to Fix It Using Neuroscience)

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The Truth About You Ali Knight The Truth About You is the podcast that helps you peel back the layers of conditioned thinking and tune into who you really are at soul level.Hosted by Ali Knight, Intuitive Soul Coach and Empowerment Alchemist, this is the podcast for you if you are willing to question everything, release the conditioning that holds you back, and really create the life you came here to love.Expect deep questions and real insights from Ali's lived journey and client work about how it is to be human in this game we call life.Ali is an empowerment coach, truth-seeker, energy healer and changemaker who has spent 30 years working with real humans in the fields of mental health, coaching, energy healing, and spirituality. Find out more at www.aliknightcoaching.com or on instagram @aliknightcoaching Explicit The Delulu Diaries Podcast Danika Brown & Caitlin Slater Embrace your inner delulu fangirl with two best friends talking all things pop culture. Explicit The Diet Diaries Jordana Edelstein Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here. Explicit The Watchers' Diaries The Watchers' Diaries What happens when a die hard Buffy fan can't find a podcast she likes? She grabs her friends and starts her own. Join me, and the assorted people I've drafted into this, as we re-watch the show and discuss how it made us the people we are today. Explicit

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This episode was published on February 24, 2026.

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Stop Repeating Affirmations — Do This InsteadPicture this, for years I used to drive to the gym with my affirmation soundtrack blasting on repeat telling myself that I’m grateful to be a millionaire. And guess what… years later I’m still not a...

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