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340: Progress over Perfection with Tabithia Engle episode artwork

EPISODE · Feb 22, 2024 · 23 MIN

340: Progress over Perfection with Tabithia Engle

from The Burn Boot Camp Podcast · host Burn Boot Camp

If you've ever caught yourself constantly checking the scale and/or feeling overwhelmed by calorie counting, this episode is for you. In this episode, Ansley Melnik Copywriter for Burn Boot Camp is joined by Tabithia Engle, Tega Cay, South Carolina Burn Member. Tabithia discusses how her journey at Burn Boot Camp began a little over 2 years ago and what led her to doing 2 Camps on her first day. She describes her Burn community and the accountability and support that keeps her showing up at 6am. She candidly shares how she moved the scale out of the equation, and began focusing on feeling strong, energetic, and comfortable in her own skin. Tabithia advocates for progress over perfection, showing gratitude and grace to your body, and the importance of keeping moving. She also, speaks on an affirmation she uses daily at Camp: "I am a talented, badass goddess".

Episode metadata supplied by the publisher feed · Published Feb 22, 2024

What this episode covers

If you've ever caught yourself constantly checking the scale and/or feeling overwhelmed by calorie counting, this episode is for you. In this episode, Ansley Melnik Copywriter for Burn Boot Camp is joined by Tabithia Engle, Tega Cay, South Carolina Burn Member. Tabithia discusses how her journey at Burn Boot Camp began a little over 2 years ago and what led her to doing 2 Camps on her first day. She describes her Burn community and the accountability and support that keeps her showing up at 6am. She candidly shares how she moved the scale out of the equation, and began focusing on feeling strong, energetic, and comfortable in her own skin. Tabithia advocates for progress over perfection, showing gratitude and grace to your body, and the importance of keeping moving. She also, speaks on an affirmation she uses daily at Camp: "I am a talented, badass goddess".

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Frequently Asked Questions

How long is this episode of The Burn Boot Camp Podcast?

This episode is 23 minutes long.

When was this The Burn Boot Camp Podcast episode published?

This episode was published on February 22, 2024.

What is this episode about?

If you've ever caught yourself constantly checking the scale and/or feeling overwhelmed by calorie counting, this episode is for you. In this episode, Ansley Melnik Copywriter for Burn Boot Camp is joined by Tabithia Engle, Tega Cay, South Carolina...

Can I download this The Burn Boot Camp Podcast episode?

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