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340: [Soapbox] Menopause is a destination episode artwork

Nov 13, 2025 5 min

340: [Soapbox] Menopause is a destination

from Better Sex Hosted by Jessa Zimmerman

In this soapbox episode of the Better Sex Podcast, host Jessa Zimmerman addresses the common misconception that menopause is a temporary phase. She explains that menopause is a permanent change, where hormone production reverts to levels similar to those of a young child. Drawing on a conversation with Dr. Irwin Goldstein, she emphasizes the importance of adapting to or treating this change, often through hormone replacement therapy (HRT). Jessa encourages listeners to research, talk to their doctors, and consider the best approach for them and their partners. She also mentions prior episodes featuring experts on the topic of HRT. 00:00 Introduction to Better Sex 00:44 Soapbox Episode Introduction 01:00 Understanding Menopause: A Permanent Change 01:50 Insights from Dr. Irwin Goldstein 02:47 Hormone Replacement Therapy (HRT) Discussion 03:25 Adapting to Menopause 04:10 Conclusion and Further Resources 04:28 Listener Engagement and Support 04:58 Credits and Acknowledgements Want to learn more about my sponsored charity? Charity: Water is committed to providing clean water to every human on the planet, 100% of your contribution will be used directly for water projects around the globe. You can learn more at https://www.bettersexpodcast.com/water. More info and resources: Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: Intimacy Made Easy: 3 Secrets to Bridging Libido Differences: https://intimacywithease.com/masterclass This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jessazimmerman.substack.com/subscribe

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