#341 Hoe de psoas spier je trauma vertelt.

from De Elly Buursema podcast · host Elly Buursema

Deze spier, de spier van je ziel, houdt vast aan traumatische ervaringen op cellulair niveau. De psoas spier kan je dus ontzettend veel vertellen wat je nog niet verwerkt hebt. Daarom is het erg belangrijk om deze spier te ontladen. In mijn uitgebreide handleiding voor meer rust en ontspanning, staan een aantal oefeningen om je psoas spier te ontladen. Bestel je deze voor 17 augustus, dan ontvang je 10% korting. Wil je dieper aan de slag met jouw psoas spier dat kan ook via een Inner Power sessie van 2 uur. T/m 17 augustus ontvang je €14,- korting. Ga naar www.ellybuursema.nl en voel wat jij nodig hebt!

Episode metadata supplied by the publisher feed · Published Aug 7, 2024

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#341 Hoe de psoas spier je trauma vertelt.

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