341: Mourner's Guilt episode artwork

EPISODE · Nov 7, 2023 · 19 MIN

341: Mourner's Guilt

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Author and Coach

Mourner's guilt, also known as survivor's guilt, is a natural response that can follow the harrowing experience of surviving when others did not. It can affect anyone, regardless of their sensitivity levels, and it often brings feelings of depression, anxiety, and, of course, guilt. Join me this week on the "You Can Handle Anything" podcast as I dive into the depths of mourner's guilt, discussing its impact on individuals, especially as it relates to the events of October 7th in Israel. Discover strategies to help you break free from this emotional burden, regain hope, and embark on a path toward healing. Click below to tune in now. Click here to get on the waitlist. Or, head over to my website: www.shiragura.com

Episode metadata supplied by the publisher feed · Published Nov 7, 2023

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341: Mourner's Guilt

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