#343 - Why Social Media Is Lying To You About What's Normal

Less than 1% of the world's population has ever run a marathon. So why does social media make it feel like everyone is doing one every weekend?In this episode, Coach Meg talks about runflation and the way running culture online has distorted what's normal until the extraordinary looks ordinary. If you've ever felt behind, not fast enough, or like your achievements don't quite count, this one's for you.If you are interested in coaching, the Strong & Prosper application form is linked ⁠⁠⁠here⁠⁠⁠. It takes 2 minutes to fill in, and Coach Meg will be in touch to chat and see if the programme is the right fit for you.Please make sure you are following for more!Host: Coach Meg WalkerEmail: [email protected]: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachmegwalker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.strongandprosper.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply Now: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Apply for coaching here⁠⁠