#343 You Are What You Eat - Breast Cancer and Misleading Nutrition Messages

A Breast Cancer diagnosis can make the world of nutrition even more confusing and overwhelming than it was before. Add a bunch of Netflix documentaries to that and you can be left in total fear of food. Should you be a vegan? Will meat make you sick? Is everyone selling a program? In this episode I'll shed some light on a new popular nutrition documentary. We'll bust through some biases and peel away some of the fear tactics to leave you with a healthy balanced approach to feeding your body with confidence and a healthy range of whole food.   Referred to in this episode: Work with Laura Docuseries: You Are What You Eat: A Twin Experiment Christopher Gardner Trifecta Nutrition The Charlie Foundation Miyokos Creamery Books: The Unseen Body Follow me on Social Media:  Facebook Instagram Pinterest YouTube