#344 Sauna Frequently Asked Questions w/ Inka Land

Part 1 Sauna Guide: https://www.youtube.com/watch?v=POd1TpbMxes Timestamps:  01:00 Should You Combine Sauna with Cold  03:55 Are Sauna Blankets Good  05:45 How Often to Do Sauna  08:40 When to Drink Water in the Sauna  10:15 Sauna and Fertility  13:22 Is Sauna Dangerous  16:40 How Many Rounds of Sauna  18:34 Should You Take Detox Binders  20:00 How Long in the Infrared Sauna  21:24 Why Am I Not Sweatting  22:55 Should You Combine Infrared with Regular Sauna And much more

What this episode covers

Part 1 Sauna Guide: https://www.youtube.com/watch?v=POd1TpbMxes Timestamps: 01:00 Should You Combine Sauna with Cold 03:55 Are Sauna Blankets Good 05:45 How Often to Do Sauna 08:40 When to Drink Water in the Sauna 10:15 Sauna and Fertility 13:22 Is Sauna Dangerous 16:40 How Many Rounds of Sauna 18:34 Should You Take Detox Binders 20:00 How Long in the Infrared Sauna 21:24 Why Am I Not Sweatting 22:55 Should You Combine Infrared with Regular Sauna And much more

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This episode is 26 minutes long.

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This episode was published on January 19, 2023.

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