#344 The First Steps to Take After a Breast Cancer Diagnosis

A diagnosis of breast cancer, whether it's the first one or a recurrence is mind-numbingly frightening. If it's the first time you've heard the words, "You have cancer." It's not only frightening but it sends you into a world of language, treatments, and experiences that you have no idea how to understand or manage. In this episode, I'll clear up some of the fear and confusion around how to handle a new diagnosis. This isn't about treatments, drugs, or supplements, but the mindset shifts that are so important to care for yourself when faced with a life-threatening illness and difficult treatment decisions. This is the advice I wish someone had given me when I had my first breast cancer diagnosis.   Referred to in this episode: Work with Laura Download – Four Steps to Take after a Breast Cancer Diagnosis. Metabolic Terrain Trained Doctors Women Guiding Women American Cancer Society Reach to Recovery Books: The Breast Cancer Survival Manual The Metabolic Approach to Cancer Radical Remission Follow me on Social Media:  Facebook Instagram Pinterest YouTube