345: Why Healthy Independence Is Key for Happiness, Fulfillment, & Longevity in Your Relationship

A vulnerable, heartfelt, and raw episode that has more storytelling, easy-listening vibes than some of Monica's more “pack-a-punch” style ones. Listen in as she shares a personal journal entry of hers that she wrote while eating a bowl of life-changing pasta in Paris earlier this year, and gives you a glimpse into how prioritizing alone time has been KEY to the health & fulfillment in her relationship with her fiancé. And listen — for two people who are literally OBSESSED with each other like they are.. this is huge. You don’t want to miss it. 🫶🏻 In this episode, Monica’s letting you in on… 🫦 the importance of alone time in a relationship & the benefits it can bring 🫦 reconnecting with yourself & how that nurtures the relationship 🫦 why people “lose themselves” in their relationship (and how to not do that) 🫦 the difference between healthy & unhealthy codependency 🫦 why voicing your own needs creates safety & respect 🫦 the power of coming back to your own energy 🫦 Monica’s personal journal entry of key relationship lessons she’s learned 🫦 the value of silence & intentional connection in a hyper-connected world  +++++ As Mentioned In The Episode —  ⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ How To Have Him Lead Free Masterclass: https://my.demio.com/ref/rv1EBu2lLM0Pkc3j  ⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating  ⇢ Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course  ⇢ Healthy Codependency Episode: https://podcasts.apple.com/au/podcast/268-is-co-dependency-always-bad-what-does-a-healthy/id1449633522?i=1000583674909  ⇢ Reality of Real Relationships Episode: https://podcasts.apple.com/us/podcast/333-the-reality-of-real-relationships-not-just-what/id1449633522?i=1000630953172  ⇢ Coming Back To Your Own Energy Episode: https://podcasts.apple.com/au/podcast/165-being-a-social-butterfly-energy-leaking-and-how/id1449633522?i=1000526257125  ⇢ BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother  ⇢ MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/  +++++ ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Meditation Shop: https://monicayateshealth.com/collections/ebook  ⇢ 2024 Mantras Freebie: https://monicayateshealth.com/pages/freebies/ (scroll down to #4, and download there) ⇢ Queen Alchemy Round 13 (extended payment plans open now): https://monicayateshealth.com/pages/queen-alchemy  ⇢ 2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion  ⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer