#346: Hvor meget opvarmning, skal man træne inderlår, og giver for meget protein kræft? Q&A med Nikolaj Bach

from Træningstimen · host Nikolaj Bach fra STYRK

Få en uforpligtende snak om din målsætning lige her:https://styrkmig.dk/booking/Bliv medlem af Træningstimens gruppe på FB, og få svar på dine spørgsmål om træning og kost:https://www.facebook.com/groups/traeningstimen

Episode metadata supplied by the publisher feed · Published Jan 4, 2026

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#346: Hvor meget opvarmning, skal man træne inderlår, og giver for meget protein kræft? Q&A med Nikolaj Bach

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