347: Alignment 101: What It Is, Why It Matters, and How to Get Back Into Your Flow State

PLUS: What Monica is doing to set herself up for the best year possible, and the exact things she’s focusing on now as she expands into her own next level in ALL of the ways. Monica is giving you the 411 on *ALIGNMENT* in the most real and juicy way. This is a killer episode to kick off a new year, but even more-so - it’s an episode you’ll want to revisit again and again and again when you find yourself on the edge of expansion, and whenever you need to reset your tone and your energy. This epi is equal parts inspiring, expansive, and tangible - action steps included! 🫦 And if you still want more details about what to expect inside, here’s what Monica’s covering: 🍓 what the heck is alignment and why is it vital for success? 🍓 what does alignment feel like in the body? 🍓 how do you know when you’re *out* of alignment? 🍓 how trauma, safety, & healing work influence our “alignment” 🍓 questions to ask yourself to identify your own energy leaks 🍓 how getting back into alignment will help you regulate your nervous system 🍓 why you always need to be focusing on healing your relationship with money 🍓 how Monica holds herself in the “eek” when it comes to investing a lot of money 🍓 steps you can take to get yourself back into alignment with who you want to be 🍓 actual things Monica is focused on this year to help her expand & thrive 🍓 BONUS: her oura ring review (highly requested!!) ***Watch the video podcast on YouTube https://youtu.be/zfl296Jk-ws and go to minute 15:37 for Monica's visual of her parallel/perpendicular point.*** +++++ As Mentioned In The Episode —  ⇢ Monica’s YouTube Channel: ⁠https://www.youtube.com/@monicayateshealth/⁠  ⇢ Guided Meditation Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000617134928 ⇢ MMM1: https://monicayateshealth.com/pages/magic-money-manifestation-level-1 ⇢ Queen Alchemy Bonus Episode: https://podcasts.apple.com/us/podcast/346-queen-alchemy-is-back-heres-everything-you-need-to-know/id1449633522?i=1000640230580  ⇢ Queen Alchemy Round 13 (extended payment plans open now): https://monicayateshealth.com/pages/queen-alchemy  ⇢ 2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion  ⇢ The Stretch Phase In Manifestation Podcast Episode: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522?i=1000614294553 ⇢ The Feminine CEO: https://monicayateshealth.com/pages/feminine-ceo ⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle  ⇢ The Oura Ring: https://ouraring.com ⇢ 2024 Mantras Freebie: https://monicayateshealth.com/pages/freebies/ (scroll down to #4, and download there) ⇢ MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 +++++ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ How To Have Him Lead Free Masterclass: https://my.demio.com/ref/rv1EBu2lLM0Pkc3j ⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer