EPISODE · Mar 20, 2026 · 13 MIN
#348 | Growth Mindset Tip #10: Tomorrow Isn’t Guaranteed — Why Hellos and Goodbyes Matter
from Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
What if the last goodbye you said wasn’t actually the last—and you just didn’t know it yet?In the rush of daily life, it’s easy to assume there will always be another hello, another hug, another chance to say “I love you.” But life doesn’t always give us that guarantee. This episode is a powerful reminder to slow down, be present, and treat everyday moments—like airport pickups, quiet goodbyes, and simple conversations—as the meaningful moments they truly are.In this episode, you’ll discover:Why we often take hellos and goodbyes for granted—and how that mindset quietly shapes our livesA deeply personal story that reveals how quickly everything can change in an instantA simple but powerful shift to help you be more present, intentional, and loving in everyday momentsPress play now to learn how to stop taking your moments—and your people—for granted, and start living with more presence, love, and intention today.You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace.Receive a FREE copy of my book: “My Last Bad Day Shift.”We can also connect on LinkedIn. Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.
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#348 | Growth Mindset Tip #10: Tomorrow Isn’t Guaranteed — Why Hellos and Goodbyes Matter
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