348: Richard’s World Vlog 05_13_2026

from Richard Lifts & Runs Trails · host Richard

Daily Vlog about topics of the day. I talk about joining the Cocodona 250 lottery again and my plans for improvements to my gear. #running #fitness #bodybuilding #powerlifting #chat #exercise #zwift

Episode metadata supplied by the publisher feed · Published May 14, 2026

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348: Richard’s World Vlog 05_13_2026

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