#349 Dangers of Anti-Oxidants, Is Bryan Johnson Blueprint Legit - Q&A w/ Siim Land

Go to https://thld.co/zbiotics_siim_0123  and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code SIIM at checkout. Thanks to ZBiotics for sponsoring today’s video!   Timestamps:  01:11 Thoughts on L-Theanine  02:27 Glycine vs Inositol for Sleep  03:30 Is Viagra Longevity Drug?  05:00 Thoughts on Finasteride  07:50 Glycine with Methionine or Alone  08:36 Carbs First Or Protein First  10:25 Do I Use Nicotine  11:25 How Much Magnesium Can Your Body Absorb  12:52 L-Theanine vs Tyrosine  14:00 How to Increase HRV  16:00 Best Non-Dairy Calcium Sources  16:43 Potatoes Fried in Olive Oil - Good or Bad  18:00 Vitamin C and Garlic Pre-Workout  20:00 Best Vegan Protein Sources  20:57 Thoughts on Bryan Johnson  23:01 Negative Effects of Too Many Antioxidants  28:14 Knee Pain Rehab Exercises   Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei