349: How to Handle Anything

from You Can Handle Anything · host Shira Gura, Emotional Well-Being Author and Coach

Life is full of triggers that can make us feel stuck in a whirlwind of emotions. But guess what? "You can handle anything." But what does that actually mean? It means so much more than just "dealing" with things. And when you truly comprehend what this is all about, you learn how to be less reactive and in more control. Discover the real deal behind "you can handle anything" in this week's "You Can Handle Anything" podcast. Plus, I'll share a personal story about how one of my kids triggered me, and how I navigated through it, demonstrating firsthand how 'you can handle anything. Click here to tune in to this 15-minute episode - it's worth every minute. Join the "Move Past Grudges" Challenge kicking off on Monday, January 15th 2024 by clicking here.

Episode metadata supplied by the publisher feed · Published Jan 2, 2024

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349: How to Handle Anything

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This episode was published on January 2, 2024.

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