35. 15 Small Steps to Help Pull You Out of a Funk

In this episode Kristin share some annoying advice that is actually great advice to help pull you out of a funk. She goes over 15 small actions to take that will start a snowball effect and guide you towards feeling better.  WE WANT YOU TO JOIN OUR PATREON COMMUNITY! This season we want to connect with you on a deeper level and build a community that provides love and support growing through life and so we have started a Patreon! There are 4 different tiers - ranging from a virtual hug (if you want to support our mission but don't need the extra support from us) all the way to one-on-one chats. Plus a tier that gives you access to the Patreon ONLY monthly Podcast episode. Check it out by going to the link below and as always, thank you so much for your support! patreon.com/Letsgrowthroughit Let's be friends! Follow us on Tiktok and Instagram @letsgrowthroughit