35. Break Free From Emotional Eating With Food Freedom Coach Nancy Bruce

In this episode, Nancy talks about the difference between emotional eating and cravings. She also shows us how to use EFT tapping to relieve ourselves from the obsessive feelings around food. If you want to watch the tapping session live, you can head over to YouTube to watch the episode there! PS, Did you hear that I'm launching a new group coaching program called "Worthy & Free"? It starts JUNE 1st! Click here for more details & to get on the waitlist! ⁠⁠WORTHY & FREE⁠⁠ - 12-Week Group Coaching Program starting June 1st, 2024. PS, If you're feeling overwhelmed and don't know where to start in your decluttering journey, I've created a guide for you to help. You can grab it here: ⁠⁠⁠https://transformedspaces.activehosted.com/f/17⁠⁠⁠ LET'S BE FRIENDS! ☀︎ Hang out with me on Instagram Transformed Spaces: ⁠⁠⁠https://instagram.com/tranformedspaces/⁠⁠⁠ ☀︎ Website: ⁠⁠⁠http://www.transformedspaces.com⁠⁠⁠ ☀︎ Watch these episodes on Youtube: ⁠⁠⁠https://youtube.com/@transformedspaces ⁠⁠⁠ FREEBIES! ☀︎ How to start the decluttering process: ⁠⁠⁠https://transformedspaces.activehosted.com/f/17⁠⁠⁠ ☀︎Organize your kids toys: ⁠⁠⁠https://transformedspaces.activehosted.com/f/13⁠⁠⁠ Want hands-on help decluttering & organizing your home? Schedule a session with me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! E-mail: [email protected] SUPPORT THE SHOW: Please subscribe, Rate, and Review over on Apple Podcasts! It would also help the show by taking a screenshot and sharing it on your IG stories and tagging me @transformedspaces. Thanks SO much! I appreciate you. Sending you so much love on your decluttering journey!  CONNECT WITH ME ON IG & FB:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect With Nancy! Facebook: ⁠https://facebook.com/foodfreedomcoachingwithNancybruce/ Instagram: ⁠https://www.instagram.com/food.freedom.coaching/