35. Creating a Little Room To Breathe

Clutter and stuff can cause anxiety and depression, but the reverse is also true. Sometimes when we are filled with all kinds of emotions, things can just pile up around us becoming overwhelming. Our special guest, Nancy from Room To Breathe, talks to us about what this looks like and also, what it looks like when it is all cleaned up and organized. You can contact her at http://www.roomtobreathehomeorganizing.com/ The information on the Accountability Check In can be accessed by sending an email to healthcoachkamna.com.