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#35 Energi är lyx 2026-trenden ingen pratar om… eller? episode artwork

EPISODE · Feb 2, 2026 · 19 MIN

#35 Energi är lyx 2026-trenden ingen pratar om… eller?

from Femmego Formula · host Rebecca Honnér, Sofia Heimdahl

2025 var “mer, snabbare, snyggare”. 2026 känns som motsatsen: energi, nervsystem och balans blir nya statusmarkörer. Vi pratar om varför pilates, återhämtning och “soft discipline” plötsligt känns som lyx på riktigt och varför det är så många som är trötta på att jaga nästa kick. Men vi går också in på riskerna: när selfcare blir prestation, när “hälsa” blir en ny press och när du byter ett kontrollbehov mot ett annat. Hur vet du att du bygger ett liv som håller och inte bara en ny fasad?

Episode metadata supplied by the publisher feed · Published Feb 2, 2026

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#35 Energi är lyx 2026-trenden ingen pratar om… eller?

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