35: Eye Movement Desensitization and Reprocessing (EMDR)

Hi Listeners! Today, we delve into Eye Movement Desensitization and Reprocessing (EMDR). We talk about the process, benefits, and phases of EMDR and how something like bilateral stimulation (BLS) can encourage your brain to heal. As two EMDR therapists, we believe that EMDR is a life-changing treatment. However, we also acknowledge that not everyone's experiences are the same. Join us today as we discuss EMDR, a modality primarily made to treat trauma. Sincerely, 2 imperfect therapists Aida Morales is a Licensed Professional Counselor (LPC) and EMDR-trained therapist in Connecticut working with high-achieving, dependable individuals seeking more fulfilling relationships with others and struggling to do so due to relational trauma. Connect with Aida:⁠⁠⁠⁠⁠⁠⁠⁠ website⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ TikTok⁠⁠⁠⁠⁠⁠⁠⁠ Laura Pisani is a Licensed Professional Counseling (LPC) and Certified EMDR Therapist in Connecticut who journeys with ambitious, driven, over-thinkers and perfectionists struggling with anxiety and complex trauma. Connect with Laura:⁠⁠⁠⁠⁠⁠⁠⁠ website⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠ TikTok